Quick Lunch: Chicken Salad with Avocado and Tomato
Need a quick recipe to prepare your lunch? This recipe is top for those who don't have time to prepare the meal.
So let's go to the recipe:
Ingredients
2 cooked and shredded chicken breasts;
1 ripe avocado, diced;
1 cup cherry tomatoes, halved;
1/2 red onion, sliced ​​into thin strips;
2 tablespoons of lemon juice;
2 tablespoons of extra virgin olive oil;
Lettuce leaves or arugula (optional);
Salt and pepper to taste;
Toasted sesame seeds for garnish (optional).
Preparing the dish
Cook the chicken breasts in boiling water with a little salt until they are fully cooked. Then shred the chicken breasts into small pieces.Assembling the Salad:In a large bowl, combine the shredded chicken, avocado cubes, halved cherry tomatoes and red onion strips.Preparing the Sauce:
In a small bowl, combine the lemon juice, olive oil, salt and pepper. Stir well to combine all flavors.Ending:Pour the sauce over the chicken, avocado, and tomato mixture in the bowl.
Gently toss all ingredients together until well coated in the sauce.Assembly and Decoration:If desired, arrange some lettuce or arugula leaves on individual plates.
Place the avocado and tomato chicken salad over the leaves.Decorating and Serving:If desired, sprinkle toasted sesame seeds on top for added crunch and flavor.
This salad is quick to assemble and is a healthy and tasty option for a light, balanced meal. Perfect for lunch or dinner on warmer days!
